英文道歉与挽救局面时该如何表达？

"I'm deeply sorry for what I did/said. It was unwise and inappropriate of me. I realize now how my actions/words have hurt you and caused this situation. Please accept my sincerest apology. I've learned from my mistake and will make sure it doesn't happen again. I want to work hard to regain your trust and rebuild our relationship. I value you and our connection, and I'm willing to do whatever it takes to make things right again." (对于所做的/所说的深表歉意，我的行为/言语实在愚蠢失当，我现在意识到我的所作所为给你带来了伤害，造成了如今的局面，请接受我最真诚的道歉，我已经吸取了教训，并保证不会再犯同样的错误，我想努力重新赢得你的信任，重建我们的关系，我重视你以及我们之间的联系，我愿意竭尽所能让一切重回正轨。)

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